On Saturdays from July 9 - August 13, the Stamford ArtAssociation will be hosting FREE art classes open to elementary & middleschool students at the Whittingham Discovery Center! No payment or registrationnecessary, all materials will be provided. All children will take their workhome with them!Time:9:30AM - 11:30AMLocation:Dudley N. Williams Jr. Multipurpose Room at the WhittinghamDiscovery … Continue reading "Art in the Park: No registration necessary"

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

MOVIES IN THE PARK: VIEWERS CHOICE!JULY 30 @ 8:30 PM - 10:30 PMJoin us this summer on Saturdays for a movie on the Grand Steps! The movie will start at sunset, we hope to see you there!All movies are FREE and open to the public, drinks and snacks will be available for purchase at the Snack Box.This … Continue reading "Movies in the Park: Viewers Choice!"

An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and … Continue reading "Mill River Park Fit Club – Sunrise Yoga w/ Aimee from CT Power Yoga"

Join us on Sundays at 10AM for a Core & Glutes class hosted by Eddie from Chelsea Piers in the Park! All Fit Club classes are FREE and open to … Continue reading "Mill River Park Fit Club – Core & Glutes w/ Eddie from Chelsea Piers"

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!Our FitClub classes … Continue reading "Mill River Park Fit Club – Zumba w/ Tristan"

Is the financial aid process overwhelming? Did you know that you have to apply for financial aid every year? Please join us in this important workshop on managing and understanding … Continue reading "Bridge to College Workshop: Financial Literacy PART 1 – How to Manage Your Financial Aid"

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages … Continue reading "Mill River Park Fit Club – Rhythmic Yoga w/ Live Drumming with Pilin"

You will learn many strategies on how to become more financially responsible, including budgeting and the importance of how to use credit cards.CLICK HERE TO REGISTER

The ladies of BollyOn are back for a fourth year! Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to … Continue reading "Mill River Park Fit Club – BollyFit"

Stamford Downtown Presents ALIVE AT 5!On the Pure Life Stage @ Mill River Park21+ Advance Tickets $25 at stamford-downtown.com/events

Mill River Park FitClub is Presented by First County Bank.Join us on Saturdays at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the public.