Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.
The mission of Back To School Shop, Inc. is to provide economically disadvantaged elementary school children in the local community with brand new clothing and school supplies, to help build the confidence and enthusiasm they need for a successful start to the school year.In an annual event prior to the start of school, children shop … Continue reading "Back to School Shop Event"
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class.Our FitClub classes are FREE … Continue reading "Mill River Park Fit Club – Sunrise Yoga w/ Aimee from CT Power Yoga"
Join us on Sundays at 10AM for a Core & Glutes class hosted by Eddie from Chelsea Piers in the Park! All Fit Club classes are FREE and open to the public.
Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!
In this workshop, we will dive into the components of your professional identity and it’s importance when trying to successfully navigate yourself through college, internships, and future endeavors. CLICK HERE TO REGISTER
In this workshop, we will explore the true meaning of being grounded. Uncovering your innate abilities of pausing and resetting during transition.CLICK HERE TO REGISTER
Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!
THE BIGGEST FOOD & MUSIC FESTIVAL IN CONNECTICUT RETURNS TO MILL RIVER PARK, STAMFORD DOWNTOWN FOR TWO BIG WEEKENDS, AUGUST 11-14 & 18-21!LIVE PERFORMANCES ON THE MAIN STAGE: FLO RIDA | DJ PAULY D | I LOVE THE 90'S TOUR: VANILLA ICE - ALL 4 ONE - ROB BASE & YOUNG MC | RESURRECTION: A JOURNEY … Continue reading "Hey Stamford! Food Festival (Weekend 1)"
In this class Professor Drew will look at the medicinal properties of common herbs, foods, and medicinal mushrooms used for centuries to enhance the immune system, relieve allergies, address chronic health conditions, support detoxification, and maintain overall health. Topics discussed will include how to incorporate healthy foods and herbs into your diet, as well as … Continue reading "Healing Power of Foods"
Shop our weekly famers market offering a wide variety of locally grown fruits, vegetables and flowers. You’ll also find breads, jams, baked goods, cheeses, oils and more! Straight from the farm to your home! We proudly accept WIC & SNAP.Click here for more information.
On Saturdays from July 9 - August 13, the Stamford ArtAssociation will be hosting FREE art classes open to elementary & middleschool students at the Whittingham Discovery Center! No payment or registrationnecessary, all materials will be provided. All children will take their workhome with them!Time:9:30AM - 11:30AMLocation:Dudley N. Williams Jr. Multipurpose Room at the WhittinghamDiscovery … Continue reading "Art in the Park: Take home art!"
