Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

Is the financial aid process overwhelming? Did you know that you have to apply for financial aid every year? Please join us in this important workshop on managing and understanding your college financial aid package!CLICK HERE TO REGISTER

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels.Fit Club classes are FREE and open to the public. Please find a team member … Continue reading "Mill River Park Fit Club – Rhythmic Yoga w/ Live Drumming with Pilin"

You will learn many strategies on how to become more financially responsible, including budgeting and the importance of how to use credit cards.CLICK HERE TO REGISTER

The ladies of BollyOn are back for a fourth year! Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to miss this one! Get your BollyOn!Our Fit Club classes are FREE and open to the public.

Stamford Downtown Presents ALIVE AT 5!On the Pure Life Stage @ Mill River Park21+ Advance Tickets $25 at stamford-downtown.com/events

Mill River Park FitClub is Presented by First County Bank.Join us on Saturdays at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the public.

Shop our weekly famers market offering a wide variety of locally grown fruits, vegetables and flowers.  You’ll also find breads, jams, baked goods, cheeses, oils and more!  Straight from the farm to your home! We proudly accept WIC & SNAP.Click here for more information. 

An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class.Our FitClub classes are FREE … Continue reading "Mill River Park Fit Club – Sunrise Yoga w/ Aimee from CT Power Yoga"

Join us on Sundays at 10AM for a Core & Glutes class hosted by Eddie from Chelsea Piers in the Park! All Fit Club classes are FREE and open to the public.

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

In this workshop, we will dive into the components of your professional identity and it’s importance when trying to successfully navigate yourself through college, internships, and future endeavors. CLICK HERE TO REGISTER

In this workshop, we will explore the true meaning of being grounded.  Uncovering your innate abilities of pausing and resetting during transition.CLICK HERE TO REGISTER

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

In this class Professor Drew will look at the medicinal properties of common herbs, foods, and medicinal mushrooms used for centuries to enhance the immune system, relieve allergies, address chronic health conditions, support detoxification, and maintain overall health. Topics discussed will include how to incorporate healthy foods and herbs into your diet, as well as … Continue reading "Healing Power of Foods"

Shop our weekly famers market offering a wide variety of locally grown fruits, vegetables and flowers.  You’ll also find breads, jams, baked goods, cheeses, oils and more!  Straight from the farm to your home! We proudly accept WIC & SNAP.Click here for more information. 

On Saturdays from July 9 - August 13, the Stamford ArtAssociation will be hosting FREE art classes open to elementary & middleschool students at the Whittingham Discovery Center! No payment or registrationnecessary, all materials will be provided. All children will take their workhome with them!Time:9:30AM - 11:30AMLocation:Dudley N. Williams Jr. Multipurpose Room at the WhittinghamDiscovery … Continue reading "Art in the Park: Take home art!"

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

Help us start a Community Shared Agriculture Pickup with Stoneledge Farm at Mill River Park! Community Supported Agriculture (CSA) is a unique relationship of mutual support and commitment between a farm and community members for an entire growing season. This pickup would be available from 4-7PM on Wednesday nights from August 17 to November 2. The waiting list … Continue reading "Mill River Park CSA"

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

It’s summer time and the plant-based cooking couldn’t be easier! NYC vegan chefs Joy, Bart, and Cliffe are ready to show you how to prepare nutrient packed summer favorites using the farm fresh harvest. Learn how to make tantalizing gazpacho, herbes de Provence cashew cheese, savory plant protein, served with fresh artisan whole wheat sourdough … Continue reading "Plant-Based Power Night"

Shop our weekly famers market offering a wide variety of locally grown fruits, vegetables and flowers.  You’ll also find breads, jams, baked goods, cheeses, oils and more!  Straight from the farm to your home! We proudly accept WIC & SNAP.Click here for more information. 

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

Chef Maddie Sobel is excited to return to Fairgate Farm to share her pizza making talent as we fire up our new pizza oven. See her creations come alive on the last Thursday in when the harvest is bountiful and summer winds down. It’s the perfect time for a celebration of flavor, fun, and the … Continue reading "Pizza Party"

Shop our weekly famers market offering a wide variety of locally grown fruits, vegetables and flowers.  You’ll also find breads, jams, baked goods, cheeses, oils and more!  Straight from the farm to your home! We proudly accept WIC & SNAP.Click here for more information. 

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

Join us on Mondays & Wednesdays for our mental health walks at Cove Island From 5-6 p.m. Event and Parking is free. Everyone is welcome to walk together, meet new friends, exercise, talk, and have fun!

Shop our weekly famers market offering a wide variety of locally grown fruits, vegetables and flowers.  You’ll also find breads, jams, baked goods, cheeses, oils and more!  Straight from the farm to your home! We proudly accept WIC & SNAP.Click here for more information.